Yes, that was the day Lucy was born, but for the sake of this story
Consider it the day I BIRTHED a child.
| Eating a cinnabon a couple of days before Lucy was born. I'm sure that helped ease any labor pains. |
I don't get to talk about it much, but that day was awesome.
I felt so capable...and strong.
It was one of the best days I've ever had.
All I had to do was breathe and let my body work.
And it worked.
No drugs, no nothing...just my body being awesome.
Sometimes I forget how strong my body is...
How strong it could be.
And when I forget, I tend to waste it...
Sitting on the couch...
Sitting at this computer...
Letting the strength wither away.
But not anymore! (Not as much, anyway)
because I am finally getting my strength back...little by little.
The first step is to strengthen these lungs and that heart.
I started the Couch to 5k program last week.
60 seconds of running followed by 90 seconds of walking.
Repeat for 20 minutes.
Each week, do more running and less walking.
So far, so good.
I feel good. I feel stronger.


